Super Metroid

This is a beginner's speedrunning route, Any% KPDR (Kraid → Phantoon → Draygon → Ridley). There's a good tutorial video by Mishrak109 detailing the route here. At some point I may add different route options, but this is a good starting point if just getting into speedrunning. Some areas are a little tricky but can easily be done with some practice.

Hover over any of the Technique Detail points to get videos and details.

When watching any of the videos with button capture, A = Run, B = Jump, Y = Shoot, X = Item Cancel

Complete detailed item map using in-game screenshots (Warning: very large image)